Discover 4 detox hacks that can be easily incorporated into your daily routine in this post. While the idea of detox can be polarizing, the post discusses how our body detoxifies and why sometimes it may not be as efficient as it should be. Instead of buying expensive detox kits, learn how drinking water, adding milled flaxseed to your diet, taking a Vitamin C supplement, and sleeping can help support your body's natural detoxification processes. These fundamental and effective hacks can lead to improved skin, more energy, and better overall health.