Kyle Buchanan answers TMS Viewer Questions in the latest edition of The Kyle Files: nutrition for seniors, Ozempic nutritional considerations, A-2 Milk and more!

In the TMS Spring Fling Series - Kyle shares his guide to getting rid of habits that aren't serving us, including fearing carbs and checking in with the scale often.

Join wellness expert Kyle Buchanan as he debunks common health myths and shares valuable tips on how to achieve and maintain your wellness goals. From nutrition to fitness, Kyle offers practical advice to help you stay on track and live a healthier, happier life. Watch now and take the first step towards a better you!