Let’s Hack Your Health
THE BLOG
Hacking Confidence
Learn how to build authentic confidence with daily practices of self-love that will attract good things in all areas of your life. Confidence is essential for daily activities such as public speaking, job interviews and social events, and it comes from being kinder to yourself and believing in yourself every day. Try daily meditation, cutting sugar from your diet, and repeating positive affirmations. Find an affirmation that resonates with you, and repeat it every day for 1-2 minutes with a big smile to pump yourself up. On days when self-doubt is louder, visualize your anxiousness or ego as a little creature in your arms, and cradle it with compassion to feel lighter. Confidence is an asset that requires work, but it's worth it to function at a higher level and attract abundance into your life.