HAPPIER GUTS,
CALMER MINDS
. . . and a grain of salt
From morning TV to the feelgoodery podcast and beyond, explore Kyle's frank, relatable insights on navigating the everyday and unlocking your potential. Dive into a feelgood approach and connect here!
FEEL GOOD
DO GOOD
The wellness world can be daunting and frankly, annoying. There are days when we’re not in the mood to hear it. Myself included. But I’m here to break through the fluff and support you on this journey with evidence-based tools, digestible (no pun intended) information and health hacks so that you can start feeling your best.
Because when you feel your best, you do your best.
Media & Select Collaborations
My Story
MEET KYLE
Hey, you found me! Your attention is finite, so let me be brief.
I’m Kyle - and to get personal off the bat, I have a lifetime background in anxiety, self-doubt, weight issues and self sabotage. Appealing right?
But it’s because of that background that for the past 15 years, I have been studying and been on the lookout for anything and everything that can help me feel good. Because when we feel good, we actually have the gumption to do good - for ourselves, and for others.
So whether it’s through nutritional programs, speaking engagements or talking health hacks as a resident Contributor on Canada’s The Morning Show, I like sharing the tools and strategies we can take for a test drive, that just might help us feel good.
